Wagner Workout

Beautiful athletes! It’s time to up our round count and then close out with a nice, little cycle. If any of the hopping movements start to feel uncomfortable, then just drop the hop and keep moving those booties moving!

Workout named after Maud Wagner. She was an aerialist, contortionist, and the first known female tattoo artist in the U.S. A badass, high-flying beaut!

Level One

Level Two

Level Three