...or so many other places. Day 6 is all about straight up conditioning. Just like the other day when we saw a little segment of it, our CYOAs can a run, swim, row, ski, jump rope, dance, whatever you'd like for the duration listed for your track.
Here's a brand new playlist to kick you off!
Happiness Practice: Clean the Junk Drawer
We all have one and it somehow fills up without us even going near it. Dark magic, people. Day 6 we're attacking that thing and throwing away anything that it's necessary. Batteries - keep. Number of your plumber - keep. Receipt for the chipotle burrito you had six months ago - c’ya.
Attack that thing with vigor and feel the sweet freedom of a tiny space decluttered.