December Challenge Member’s Page

Welcome, challengers! Here you will find all your workouts, Welcome Packets, links to Spotify lists, Happiness Practices, and more. Your training, recipe, and Happiness Practice will pop up under the Workout Section directly below.

Challenge starts Monday, December 3rd!





Starter Materials

Check out the Master Packet to help you get started before the Challenge begins! Week Two Grocery Lists, Recipes, and Happiness Practice Worksheets will be add at the beginning of that week. Let’s get this fitness party started!


Master Welcome Packet

Watch the Measurements Tutorial

Measurement Tracking Sheet on Page 7 in this Master Welcome Packet.

Spotify Jams

December lists will be added below as we release them! Check out the entire library HERE.