backyard athlete header.png

Workout

video Block
Double-click here to add a video by URL or embed code. Learn more

Brain Box 

video Block
Double-click here to add a video by URL or embed code. Learn more

Happiness Practices


Quick Yoga

video Block
Double-click here to add a video by URL or embed code. Learn more

W.P.T. kids Sample Pages

CLASSROOM BREAKS

Start class off with a little movement, yoga, or mindfulness to help encourage focus, open-mindedness, and creative thinking. Plus a week of Happiness Practices to boost self-reflection, positive social engagement, & positive thinking.

GYM CLASSES

Stream a full workout, yoga flow, warm-up, or cool down. Gym classes are flexible tools to help assist you in whatever you may need to program for the week!


W.P.T. KIDS UPDATES

Receive updates, special worksheets, & more by signing up for our W.P.T. Kids Newsletter!