W.P.T. kids Sample Pages
Start class off with a little movement, yoga, or mindfulness to help encourage focus, open-mindedness, and creative thinking. Plus a week of Happiness Practices to boost self-reflection, positive social engagement, & positive thinking.
Stream a full workout, yoga flow, warm-up, or cool down. Gym classes are flexible tools to help assist you in whatever you may need to program for the week!
W.P.T. KIDS UPDATES
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